Useful Information
A Natural Miracle of Health
Olives are an indispensable part of Mediterranean cuisine and have been on our tables for thousands of years with their flavor and health benefits. This miraculous fruit, known in both black and green varieties, is also transformed into olive oil and used in many areas. Olives and olive oil are very beneficial for health and provide protection against many diseases when consumed regularly. Here is what you need to know about the benefits and properties of olives:
7 Miraculous Benefits of Eating Olives Regularly
Olives are a food that distributes health at every meal with both oil and salad. The olive tree, which is the symbol of peace and abundance, appears on our tables with green and black olive varieties depending on the collection period. Olive oil offers many health benefits as well as the olives themselves. Olive leaf tea can even be preferred as a healthy alternative among herbal teas.